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Wednesday, August 01, 2007

weight, exercise and endorphins


i suddenly feel the urge to go exercise after reading SHAPE, the local monthly active lifestyle magazine that darling bought yesterday...saw it on the sofa together with the Men's Health mag.....guessed SHAPE is for me?? hmmmmmmmmmmmmmmmmm....

somewhere once said that beauty magazines make you feel bad about yourself...

not sure about that but somehow...reading magazines just motivates me to go buy that product (victoria's secrets catalogue, as darling puts it, is poison for me...muahaha) or encourages me to do stuff that is featured in them, like going to that certain cafe to try out certain food or going to certain places for holidays or like how to revamp your wardrobe without burning a hole in your pocket or buying beauty products or health supplements or eating certain nourishing food to make you feel better and look better...bascially just trying out different things or doing things that will improve your current lifestyle..

hmm...just weighed myself, i still have 7 more kg to lose to my pre-pregnancy/birth weight..and then, you know sometimes women are never satisfied, prob another 2 kg more will be good..keke..

i guess taking care of babies (and when they grow older) is already some form of exercise....but still want to go gym or swimming (nah, think my mum will kill me with all that soaking in water!) or maybe go park to jog and bring Chloe along in her joggy???

want to release some endorphins..which currently now comes from watching drama serials or movies, listening to music, going online...there is nothing much you can do at home you know..AND I KNOW....BATHING...hahhahahahaha..for confinement women, bathing releases endorphins coz they dont get to bathe very often. after i bathe i am HAPPY...:P

and one of the greatest endorphin releaser for me is when Chloe smiles...she currently smiles when her eyes are closed..like after a feed...its like she is really satisfied or something...ULTIMATE CUTE...still cant get a pic of that yet...by the time i get the camera, she stopped smiling..oh well. :)

ps. having a good 8 hr sleep straight will be great to make me feel happy..but i dont think that will happen anytime soon...


link | posted by alwaysDaBabe at 11:42 AM |


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